Mind Shenanigans: Psychology Insights for Everyday Life
29 December 2025
Exploring the Connection Between PTSD and Mood Disorders
Ever tried juggling flaming torches while riding a unicycle on a tightrope? No? Well, that’s basically what living with PTSD and mood disorders feels like—except no one’s clapping, and your...
28 December 2025
How Obsessive-Compulsive Disorder (OCD) Manifests Beyond Cleanliness Myths
Obsessive-Compulsive Disorder (OCD) has been misunderstood for ages. You’ve probably heard someone say, “I’m so OCD about keeping my desk clean!” But here’s the thing—OCD is far more...
27 December 2025
The Cognitive Process of Habit Formation and Change
Let`s talk about a topic that affects every single one of us—yes, we`re going to dive deep into the inner workings of our habits. Whether it’s hitting the snooze button, reaching for that extra...
26 December 2025
Mindful Parenting: Being Present in the Chaos
Let’s be real—parenting is hard. Some days feel like a nonstop whirlwind of snacks, spills, tantrums, laundry, and sheer exhaustion. Amid that chaos, the idea of being a “mindful parent”...
25 December 2025
The Role of Executive Functions in Self-Control and Planning
Alright, let’s get real for a second—self-control and planning aren’t exactly the sexiest topics. But hear me out because, honestly? These two things rule your life more than you think. Ever...
24 December 2025
Breaking the Cycle of Perfectionism for Inner Peace
Perfectionism—it sounds like a good thing, right? Striving for excellence, setting high standards, pushing yourself to be better—what could possibly be wrong with that? The problem arises when...
