Mind Shenanigans: Psychology Insights for Everyday Life
26 December 2025
Mindful Parenting: Being Present in the Chaos
Let’s be real—parenting is hard. Some days feel like a nonstop whirlwind of snacks, spills, tantrums, laundry, and sheer exhaustion. Amid that chaos, the idea of being a “mindful parent”...
25 December 2025
The Role of Executive Functions in Self-Control and Planning
Alright, let’s get real for a second—self-control and planning aren’t exactly the sexiest topics. But hear me out because, honestly? These two things rule your life more than you think. Ever...
24 December 2025
Breaking the Cycle of Perfectionism for Inner Peace
Perfectionism—it sounds like a good thing, right? Striving for excellence, setting high standards, pushing yourself to be better—what could possibly be wrong with that? The problem arises when...
23 December 2025
Cognitive Dissonance and the Psychology of Regret
Ever made a decision that felt right at first, but later left you tossing and turning at night, wondering, “What was I thinking?” That mental clash you feel when your actions don’t quite sync...
22 December 2025
The Impact of Social Media on Depression and Anxiety
Let’s be real for a second—social media is everywhere. We scroll through our feeds the second we wake up, check our notifications during lunch, and sneak in one last peek before bed. It`s...
21 December 2025
The Role of Forensic Psychology in Post-Traumatic Stress Disorder (PTSD) Claims
Post-Traumatic Stress Disorder (PTSD) isn`t just a buzzword we hear in movies or news reports—it’s a real, debilitating condition that affects millions of people worldwide. Whether caused by...
