Mind Shenanigans: Psychology Insights for Everyday Life
8 January 2026
Overcoming Anxiety: Techniques That Work
Anxiety—it’s like that uninvited guest who crashes your party, eats all the snacks, and refuses to leave. Whether it sneaks in before a big presentation, lurks around social situations, or just...
6 January 2026
How Cognitive Science Explains the Placebo Effect
Have you ever felt better after taking a sugar pill, just because someone told you it would help? That, my friend, is the magic of the placebo effect—and it`s more science than sorcery. While it...
5 January 2026
The Psychology Behind Cognitive Dissonance in Relationships
Ever had that feeling where something just doesn’t add up in your relationship? Like when your thoughts and actions are pulling you in two completely different directions, leaving you...
4 January 2026
The Connection Between Gut Health and Depression
Ever had a `gut feeling` that something was off? Or maybe you`ve felt butterflies in your stomach before a big event. We often joke about our belly being our second brain, but what if that’s...
3 January 2026
The Influence of Cognitive Framing on Decision-Making
Ever made a decision that, in hindsight, seemed totally influenced by how the options were presented? You`re not alone. This is cognitive framing at work. The way information is structured, or...
2 January 2026
Cognitive Flexibility: Adapting to Change in a Complex World
Let’s face it — life doesn’t exactly come with a rulebook. One minute everything’s going smoothly, and the next, you’re juggling five things at once, trying to make sense of something...
